Our Wellness Retreats allow you to do something with your day that your body and mind will thank you for later.
We have created a menu enriched with organic and seasonal produce in mind. Every dish, juice and snack will be full of colour, nutrition and flavour. Everything will be homemade and prepared by our Executive Head Chef Ben and his team.
Wellness is the pursuit of activities, choices and lifestyle and we want to celebrate this by allowing you time to recharge and rest whilst in a beautiful and relaxing surrounding.
The cost of our Wellness Retreat is £165.00 and included in this price is ~
~ Exclusive use of The Old Vicarage and its beautiful surroundings
~ A 45 minute Pilates class
~ A 60 minute Yoga and sound healing class
~ A Wellness Workshop
~ A seasonal menu to keep you fuelled throughout the day including juices, smoothies, snacks, a delicious lunch, teas, coffees and matcha
Please see below the itinerary and menu for our August Retreat.
09:00 ~ Arrival
~ ginger + apple shot
~ energy ball
09:30 ~ 45-minute Full Body Pilates class x Coco Studio
10:15 ~ Refreshments ~ pear, parma ham + burrata salad ~ lemon zest, basil + olive oil
~ easy greens smoothie - a refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime + mint
11:00 ~ Your relationship with body image workshop x Bex Knight + Flourish Coaching
13:00 ~ Seasonal Lunch
~ chicken + pistachio pesto flatbread ~ chicken, grilled asparagus, mozzarella, avocado + cress
~ lemon and thyme infused posset ~ pistachio crumb + lemon shortbread
15.00 ~ 45 minute Yoga Flow + 30 minute Sound
Relaxation x Coco Studio
16:15 ~ Refreshments
~ tea, coffee or matcha
~ banana bread ~ sesame seed, walnut + banana bread served with almond butter, honey + banana
All dietary requirements and food allergies will be catered for upon request and all levels of experience welcomed.
“Absolutely loved the day, was so well planned and helpful. Walked away feeling super refreshed. Inspired and motivated!”
5th October 2023